February 23, 2025 · Episode 05
Episode 05 : The Role of Mindfulness in Project Management
17 Min, 35 Sec · By Tanni
In this episode of TanniTalkstech, I explore how mindfulness can enhance focus and reduce stress in project management. Join me as I share my personal experiences and practical tips on incorporating mindfulness into your daily routine.
Synapsis : The Role of Mindfulness in Enhancing Focus and Reducing Stress in Project Management
In this episode of TanniTalkstech, I explore how mindfulness can enhance focus and reduce stress in project management. Join me as I share my personal experiences and practical tips on incorporating mindfulness into your daily routine. I’ll discuss techniques like mindful listening, meditation, and active observation, and how these practices can improve decision-making and foster a supportive team environment. Whether you’re a seasoned project manager or just starting out, this episode offers valuable insights to help you navigate the complexities of your role with a clear and composed mind.
